revive and rejuvenate: a womens Retreat
June 26-30, 2025
baja, mexico
This retreat is brought to you from the deepest parts of my heart. My hope and intention is to create a space for women to gather in our fullness, where all parts of us are welcome. No hats to juggle, no masks to wear. I have tears welling up as I write this and I share that so you can know the foundation of this retreat is authenticity. There will be no fluff, no pre recorded instagramable verbiage, no trending practices that I do not feel competent in offering, no forcing ways of being that actually create imbalance in your body. Instead, my promise to you is that together we will create a container that is tender, raw, authentic, and unfiltered. If that is calling to you, please read on…
Join us for a transformative retreat in the heart of nature, where you’ll have the space to slow down, breathe deeply, and reconnect with the deepest parts of self. This retreat is all about stepping away from the demands of daily life and the noise of the world around us to create time for inner reflection in order to revive dormant parts of ourselves.
Through simple yet powerful practices like breathwork, yoga, movement, meditation, and creative expression, we’ll explore what it means to remember the strength and wisdom already within us. Surrounded by the beauty of the ocean and nourished by organic, wholesome meals, you’ll have the opportunity to reconnect not just with yourself, but also with the power of community.
With plenty of downtime to relax, reflect, and restore, this retreat offers a chance to pause, breathe, and rediscover the simple practices that bring us back to our essence.
Come as you are, and leave with a renewed sense of peace, connection, and purpose.
but will i LEAVE REJUVINATED?
THE ANSWER IS YES…BECAUSE…SCIENCE!
Research shows that spending time in nature reduces stress, lowers cortisol levels, and boosts mental clarity by promoting neuroplasticity—helping our brains adapt and thrive! This, plus 5 days of eating whole, nutrient-dense foods supports brain function and emotional well-being. Not to mention the retreats opportunity for consistent, quality sleep which will enhance memory, mood, and cognitive performance. Plus my favorite part…science shows that being part of a supportive community strengthens our immune system, improves heart health, and fosters a sense of belonging, all of which contribute to overall well-being and longevity!
Science shows that meditation, breathwork and yoga are deeply transformative practices…
…Science ALSO shows that relaxing by the beach, moving our bodies every morning & laughing with likeminded women is sure to have lasting benefits that transcends the
5 days spent together. It’s a winning combo :)
El Campo is 1 private property with 2 living spaces:
The Mill and La Casita.
Each building overlooks lush farm land and ocean views. There are several different room types to choose from; The Mill Triplet which has 3 twin sized beds, The Mill Double which has 2 queen sized beds, plus private rooms which have their own Queen or King bed in both The Mill and La Casita.
ACCOMODATIONS
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Shared Triplet in The Mill
This upstairs, sweet, bright room has 3 individual sized comfy beds. It has hand dyed robes and accents, waffle cotton towels, white cotton linens and soft basket lighting. Each room contains a sink , overhead fan and A/C for summer months. There is also a same floor, toilet/sink combo at the end of the hall.
$1,875 PER PERSON
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Shared Double in The Mill
These, sweet, bright rooms have 2 generously sized and comfy Full beds. There are 3 rooms of this type (up to 6 guests). They have hand dyed robes and accents, waffle cotton towels, white cotton linens and soft basket lighting. Each room contains a sink, overhead fan and A/C for summer months.
$2,100 PER PERSON
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Private King in The Mill
This garden room is bright and spacious with a king sized comfy bed. It has hand dyed robes and accents, waffle cotton towels, white cotton linens and soft basket lighting. The room contains a French style farm sink and overhead fan.
$2,625
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Private Queen in La Casita
La Casita is a private house. The queen room has a farm and ocean view and shared bathroom with one other bedroom on the lower floor The rooms contain hand-dyed robes and accents, waffle cotton towels, white cotton linens and soft basket lighting.Las Casita has a living room, kitchen, patios and workspace.
$2,730 AS A SINGLE / $2,065 PER AS A SHARE
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Private 2 Twins or 1 King in La Casita
La Casita is a private house. This room has 2 individual beds that can be pushed together as a king. It has garden and mountain views and a shared bathroom with one other bedroom on the lower floor. Las Casita has a living room, kitchen, patio and workspace.
$2,730 AS A SINGLE / $2,065 PER AS A SHARE
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Grande Private King with Private Bath in La Casita
La Casita is a private house with a living room, kitchen, patios and workspace.This King room has a private double sink bathroom and shower on the upper floor of the La Casita. There are farm and ocean views and a spacious lounging patio. The room contains hand-dyed robes and accents, waffle cotton towels, white cotton linens and soft basket lighting.
$2,935 AS A SINGLE / $2,265 PER AS A SHARE
what can i expect?
Day 2: Grounding & Reconnection
7:30 AM - 8:00 AM: Morning meditation & gentle yoga
8:00 AM - 9:00 AM: Organic breakfast
9:30 AM - 12:00 PM: Movement Workshop: reviving the childlike spirit
12:30 PM - 1:30 PM: Nourishing Lunch
2:00 PM - 4:00 PM: Introspection Session: Identifying limiting beliefs & releasing what no longer serves us through breathwork
4:30 PM - 6:00 PM: Free Time: Go for a hike, take a dip in the pool, paint, read or take a nap :)
6:30 PM - 7:30 PM: Community Dinner
8:00 PM - 9:00 PM: Group Reflection Circle: sharing insights & experiences
The retreat days will flow naturally, blending movement, yoga, dance, mindfulness practices, group activities, nourishing meals, and plenty of free time to explore the property, Todos Santos or simply unwind with a book.
This retreat offers a unique opportunity to revive parts of ourselves that may have been asleep to life—perhaps once afraid to dream, stagnant, or disconnected from our true essence. Together, we will reconnect with that childlike spirit of curiosity, wonder, and possibility, while also creating space for deep introspection. Through practices of self-reflection, movement, and breathwork, we’ll work to transform old, limiting ways of thinking and being, gently letting go of what no longer serves us. This is a chance to shed old patterns and step into a more aligned and vibrant version of ourselves, open to new possibilities and ready to embrace a future filled with purpose and renewal.
Woooo, lets go :)
What is included?
Van transportation to and from the airport
Lodging for 4 nights
All meals! Organic, nourishing, mindfully sourced prepared by onsite Chef
Daily yoga/movement classes led by Jenny
Daily breathwork classes led by Jenny
2 dance workshops led by Annie Parr
1 art workshop led by a local artist
3 meditations led by Jenny
1 reiki meditation led by Andrea
1 hour long breathwork ceremony facilitated by Jenny and Andrea
1 ecstatic dance led by local musician
1 herbalism workshop led by Ivy
4 ceremonial sittings with cacao
1 (2 hour) group pre retreat connection call
1 (2 hour) group post retreat integration call
Optional access to WhatsApp group for connecting before and after retreat
What isn’t included:
- Airfare to/from Jose Del Cabo SJD airport
- Massage/Reiki treatments
- Travel insurance (highly recommended)